Help Center – Grind Games 2026

Grind games

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FAQ

Short answers to the questions that actually come up.

Who can participate in Grind Games?

Grind Games is open to a wide range of participants – from ambitious athletes to hobby-level fitness enthusiasts. The event is designed with a lower entry barrier than traditional formats, making it accessible to a broader audience.

How does the race work?

Athletes complete 6 workout stations alternating with 800m runs and 2km cycling intervals. Your total time is recorded from start to finish, including individual split times per station. The course runs through the Pilatus Arena in a dynamic circuit built for both performance and spectacle.

How many stations are there?

There are 6 workout stations: Ski Erg, Worm Squats, Box Jump, Burpees over Box, Rowing, and Airbike. Each station is separated by either an 800m run or a 2km cycling interval, keeping the race constantly moving.

Can I compete as a team or individually?

Yes – Grind Games offers multiple formats: Singles (individual), Doubles (pairs of 2), and Teams (groups of 4). There is also the exclusive Icon category where fans compete alongside their favourite athletes and personalities.

Do I need to be a professional athlete?

Not at all. Grind Games welcomes everyone from serious competitors to first-time fitness racers. The Run + Cycle format creates a lower barrier to entry compared to other race formats, while still delivering a real challenge for elite-level athletes.

How is the time measured?

Each athlete is equipped with a timing chip worn at the ankle. This allows accurate tracking of total race time as well as split times for each station.

What's included in my ticket?

Your ticket includes participation in the race, official time tracking, access to the event infrastructure and the full Grind Games experience.

Can spectators attend the event?

Yes. Grind Games is designed as a live event experience. Spectators can enjoy high-energy competition, music, show elements and an immersive arena atmosphere.

What makes Grind Games different?

Grind Games combines fitness, entertainment and community in a unique indoor arena setting. Key differentiators include: alternating running & cycling format, lower entry barrier than comparable events, live show atmosphere with music and lighting, and a unique Icon category driving media attention.

What can spectators expect?

Spectators can expect an engaging live experience with dynamic race action, strong crowd energy, DJ sound, and a professionally staged arena environment.

What exactly will I have to do during the race?

You will complete a sequence of 6 workout stations, with alternating running and cycling intervals in between – all while racing against the clock.

How do I get into the Icon category?

The Icon category features teams of 1 personality from sport or entertainment plus 3 wildcard athletes. Wildcards are selected via contests in the lead-up to the event. Follow our social media channels to find out when the next Icon wildcard opportunity goes live.

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